Another year

I count my years with fall starting them off, for a lot of reasons, and this coming week has me looking over my past year and not really liking it. I got fatter and grew older, and I don't mean just time-wise, but soul-wise. I have no one to blame but myself. I reacted to stress at work and a health issue with the wrong tools- rest and food, instead of destressing and exercise.
Lesson learned. I vow this year to make steps to become healthier and more active. So help me God.